This is the first post in a series of 5 introducing each step of the POWER framework and the 30 day challenge in greater detail. Following this model will set you up for success in 2010. The P in POWER is Prioritize and it has two parts. 1. The Goal (WHAT): First, you need to [...]

Are you sick and tired of failing? Do you really want to change? Do you want to be part of the 5% that actually keep their new year’s resolutions? Research has concluded that about 80% of all the resolutions are broken by the end of January. If the resolution had something to do with health [...]