While we are all influenced by our friends and the people around us, few of us really understand the magnitude of this influence. We do know that parents are very concerned about their kids having the ‘right’ friends. But what about your friends? You are the only one who can answer the question: do YOUR FRIENDS SUCK?  Check out the latest slideshow:

Your Friends Suck!
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Recently, I was having lunch with four colleagues. We discussed where we should go and the choice was Ruby Tuesday. Now, as many of you will now, Ruby Tuesday serves both burgers

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Fred The Frog is BACK starring in the latest slideshow “From Shit To Fit!”. Fred discovers the power of the environment and how it can be used to work in his favor.

While Fred is working on his health and fitness, the environment is absolutely critical for any behavior change that you want to do. No matter whether you want to stop smoking, spend more time with your staff or make more money. You need to be aware of the environment and how it either works with you or against you. Here is Fred The Frog!

From Shit To Fit!
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“You

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I have been writing blogs for a couple of years, and I have been wondering how I could make things simple and reach more people. I know that a lot of people don’t read books and they don’t read blogs let alone my blog! So how do I help more people? Two weeks ago, I took up a challenge given to to me by Albert Einstein. He said:

‎“If you can’t explain it simply, you do not understand it well enough.”

The quote from Einstein was given to me when I was reading a great book on the Presentation Secrets of Steve Jobs. The Apple CEO is known to keep things very simple. Using the presentation secrets, I went to work and I created the first presentation named

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This week many of us will make another list of New Year’s Resolutions. A list of things we want to change and improve in 2011. Things we might want to stop or start doing. We have been here before and many items on the list have probably been there year after year. We have tried, and we have failed…

“You tried your best and failed miserably. The lesson is: never try.” – Homer Simpson

Are you Homer Simpson? Or are you sick and tired of failing? Do you really want to change? Do you want to be part of the 5% that actually keep their New Year’s Resolutions? Studies have shown that about 80% of all the resolutions are broken by the end of January. If the resolution had something to do with health and

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Large portions can make people overeat foods that they don’t even like…

Yes, it’s the environment again! In 2005, the famous Popcorn Study was done in the USA. Professors Brian Wansink and Junong Kimand gave 158 moviegoers either medium (4.2 oz) or large (8.4 oz) tubs of free popcorn that was either fresh or 14 days old (stale).

When moviegoers were served stale popcorn in big buckets, they ate 34 percent more than those given the same stale popcorn in medium-sized containers. The fresher popcorn created even larger appetites: Fresh popcorn in large tubs resulted in people eating 45 percent more than those given fresh popcorn in medium-sized containers. None of the moviegoers actually finished the popcorn.

“I’m someone who believes the only way to see a movie is in a big theater, on a big screen,

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